FED A LIE - A must watch documentary on seed oils
You can go to the gym, drink your water, take your vitamins, and heal from your past traumas, but if you don’t stop consuming seed oils you’re still going to be unhealthy. — Brandi Madar
I know we are all very busy during the holiday season, so I’ll save you the “20-minute read” post on the dangers of seed oils this month. Instead, I’m excited to share this 38-minute documentary on seed oils. ✨ You could even watch this as a family over the holidays and share the gift of knowledge with them. :)
Fed A Lie examines the correlation between seed oils and the rise of obesity and chronic disease. It covers all the basic information you need to know about seed oils.
I’m wishing you all happy, healthy holidays! ✨❄️🦃🎄
If you are in the mood to read, here is your seed oil rabbit hole:
Vegetable oil was initially created to be machine lubricant, not cooking oil.